With a dual attachment build the valor fitness cable machine attempts to get around the challenges of only having a single cable.
Cable row machine.
Xmark heavy duty lat pulldown and low row cable machine with high and low pulley stations and flip up footplate optional upgraded accessory package available.
Xmark functional trainer cable machine with dual 200 lb weight stacks 19 adjustments and an upgraded accessory package.
The seated cable row develops the muscles of the back and the forearms.
Cable machine attachments for gym lat pulldown attachment set with tricep pull down rope exercise handles and v row double d handle weight lifting workout accessories 4 8 out of 5 stars 245 66 79 66.
It is an excellent all around compound exercise for developing mainly the middle back while offering useful arm work as well.
The seated cable row is performed on a weighted horizontal cable machine with a bench and foot plates.